Meet Jason |
Sign up for your Free Fitness News Letter today I have put together a wonderful team of professionals to support you in your quest for a healthier lifestyle. I will be publishing a Free Fitness Bulletin letter sent out on the 9th of each month. My team of contributors consists of a Chef, Sports Scientist, Physiotherapist, Massage Therapists, Neuro Linguistics, Hypnotherapy and Life Coach. My team and I are looking forward to sharing our knowledge and our passion with you in our regular Bulletins.
Sign up today to receive your free fitness newsletter. |
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| Before & Afters |
Get inspired to get fit and have that body you have always dreamt of. These weight loss stories will most definitely motivate and inspire you to eat right, exercise and live a healthier lifestyle. I have had the privilege of working with some truly amazing people over the years. I would like to personally thank each and every person whom has taken the plunge and made that initial call to me. Transform your life today, what are you waiting for, call Jason on 0414 845 643. Click here to read other success stories and see their real life transofrmation. |
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2011 Melbourne Marathon - Team JCUBED 'Run For Dan' After the passing of the magnificent Daniel Montgomery on the 31st of August 2011, good friend Jonathon's and running partners James Sorensen and Jason Shepherd have decided to run the Melbourne Marathon on the 9th of October in his memory. We are proud to announce that we raised a total of $3,940 from 60 donations. Official time 3:59.03 http://www.mycause.com.au/mycause/raise_money/fundraise.php?id=48693 |
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Fitnesstracker 'Record your fitness' The next time you workout, stop for a moment and take note of how many people actually use training diaries, there would be less than 1%. Now think about it? If you had an opportunity to understand why you had not reached your goals, wouldn’t you be intrigued as to why?
90 percent of my clients over the last 10-years who fill in their training diary reached their goals.
The fitnesstracker training diary is available from the 1st of February 2012. Make sure you order your copy today. Diary includes: - Daily food Intake (90 days)
- Daily exercise programs (90 Days)
- Facts about losing weight ‘Setting The Record Straight’
- Nutritional healthy meals and their nutrient tables
- Over 60 Exercise & Stretching Illustrations with full descriptions
- 9 Full weight resistance training programs
- Areas for adding anterior and posterior photos
- Skeletal and muscular chart for feedback from your specialist
- Fitness assessment / evaluation form with goals each month (4)
- Girth and caliper measurements
- 7-Day food recall
- Junk food Vs. exercise expenditure
- Allergy and food Intolerances. Identifiying what they are and recognising there symptoms
- Information on Supplementation whey protein, creatine , BCCAs and fat burners etc
Order your copy today: |
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There are over 30 Youtube training videos, please visit: http://www.youtube.com/user/lovemyprincessalways
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